6th October 2010

A real busy night tonight guys with high numbers again. Hope the new guys Dave Joe & Scott enjoyed their first class. We'll keep drilling them takedowns and in future classes try other variations. Thanks Lee for the standup training & conditioning. Still plenty more to do 1-4pm on friday is open mat. thaiboxing sparring 4-5pm, No-Gi 6-7.30pm & MMA Sparring 1-2pm Saturday... Cheers Meat Leeds MMA